Our Blog
Why is Black Mental Health Important? – by Tracey Pearson, LMHP
June 20, 2022
Why is Black Mental Health Important? Before we answer this question, let’s talk about why mental health is important. Our mental health shows up in…
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The Measurement of Time by Steve Thomas, PLMHP
Contrary to prevailing beliefs, becoming a sage or a doyenne is not a goal or aspiration; it is a phenomenon. If we seek it, we…
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Palingenesis “Proof of Life” by Steve Thomas, PLMHP
Palingenesis (/ˌpælɪnˈdʒɛnəsɪs/) From the Greek palin, meaning 'again', and genesis, meaning 'birth'. It represents the concept of rebirth or re-creation; a new beginning; to begin…
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Arbor Family Counseling is now a Trivium Life Services company
March 22, 2022
We are pleased to announce that Arbor Family Counseling is joining Trivium Life Services. Trivium is a non-profit organization committed to behavioral health, mental…
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That Holiday Magic
December 9, 2021
December has finally arrived, and with it comes an abundance of colorful lights, vibrant wreaths and a question of family parties for 2021! Will we…
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Arbor Fall Webinar Series
Arbor Fall Webinar Series Fall 2021 Webinars Take advantage of the fall webinar series. A curated collection of 30 minute seminars presented by a…
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Lessons From COVID
What we are learning from COVID and the rise of the Delta variant No one is immune to anxiety and depression. Many have found themselves…
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Back to School Season
Our children ramp up with excitement for the 2021-22 school year amidst continued COVID concerns! An interesting combination. Parents magazine, August, 2021, identified the top…
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In Full Spring!
Arbor Family Counseling EAP Perspectives In Full Spring – May, 2021 Relaxation and Meditation Resources: It has been a year of change and stress…
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Hello Spring! Webinar Series
March 4, 2021
Take advantage of the Spring webinar series. A curated collection of 30 minute seminars presented by a variety of the clinicians at Arbor. It is…
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Black History Month
January 29, 2021
Meaningfully Engaging with Black History Month When I was in elementary school, Black History Month gave me a very limited insight to the contributions and…
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Election Stress
October 28, 2020
November 2020 Election Stress Because of the pandemic, job uncertainty, social justice confrontations, ex- treme wildfire and hurricane issues, heated rhetoric from the candidates and…
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Back to School
September 2, 2020
This September, life looks vastly different to all of us — in our communities, our work and our home lives. Nowhere is this shift more…
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COVID-19 & Your Safety
March 11, 2020
In light of the epidemic we are in the midst of and the cascade of cancellations, Arbor shares your concern for the safety of all…
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Back to School Mental Health Guide:
August 21, 2019
We are sharing these amazing and vast resource articles with the authors permission. Please read and enjoy what you can! And, as always, give us…
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