Our Blog
Mental Health Spring Cleaning
March 23, 2023
We have officially celebrated the first day of Spring and welcome it with open arms after a long winter. In these past monthly articles, we…
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A Heart Healthy Relationship by Bethany Fox
February 15, 2023
February may be known for Valentine’s Day but did you know it is also American Heart Month? American Heart Month is a chance to really…
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Going Beyond the Gifts by Bethany Fox
December 14, 2022
December is finally here along with the forthcoming holidays. Whether that time is spent with family and friends, shopping for last minute gifts, finishing up…
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An Attitude of Gratitude by Bethany Fox
November 14, 2022
“When gratitude becomes an essential foundation in our lives, miracles start to appear everywhere.” - Emmanuel Dagher The seasons are changing and the holidays are…
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Experiential Truth by Steve Thomas, PLMHP
October 12, 2022
“I maintain that Truth is a pathless land, and you cannot approach it by any path whatsoever, by any religion, by any sect.” — Jiddu…
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The Sound of Silence by Steve Thomas, PLMHP
A year before I was born, Paul Simon and Art Garfunkel released the song, “The Sound of Silence” as a prophetic warning of 20th century…
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Strength’s Weakness by Steve Thomas, PLMHP
It is peculiar to me how strength is defined in the mind. The description can sometimes be one dimensional and very specific and at other…
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Why is Black Mental Health Important? – by Tracey Pearson, LMHP
June 20, 2022
Why is Black Mental Health Important? Before we answer this question, let’s talk about why mental health is important. Our mental health shows up in…
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The Measurement of Time by Steve Thomas, PLMHP
Contrary to prevailing beliefs, becoming a sage or a doyenne is not a goal or aspiration; it is a phenomenon. If we seek it, we…
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Palingenesis “Proof of Life” by Steve Thomas, PLMHP
Palingenesis (/ˌpælɪnˈdʒɛnəsɪs/) From the Greek palin, meaning 'again', and genesis, meaning 'birth'. It represents the concept of rebirth or re-creation; a new beginning; to begin…
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Arbor Family Counseling is now a Trivium Life Services company
March 22, 2022
We are pleased to announce that Arbor Family Counseling is joining Trivium Life Services. Trivium is a non-profit organization committed to behavioral health, mental…
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That Holiday Magic
December 9, 2021
December has finally arrived, and with it comes an abundance of colorful lights, vibrant wreaths and a question of family parties for 2021! Will we…
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Arbor Fall Webinar Series
Arbor Fall Webinar Series Fall 2021 Webinars Take advantage of the fall webinar series. A curated collection of 30 minute seminars presented by a…
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Lessons From COVID
What we are learning from COVID and the rise of the Delta variant No one is immune to anxiety and depression. Many have found themselves…
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Back to School Season
Our children ramp up with excitement for the 2021-22 school year amidst continued COVID concerns! An interesting combination. Parents magazine, August, 2021, identified the top…
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