Category: Depression

Living Seasonally by Bethany Fox

We may have had spurts of nice weather and sunlight here and there, but the reality of having another month of winter to go hits hard for many. While it is true that winter is only 3 months long, it can often feel never-ending. For one, the holidays have come and gone. What consumed our […]

Written by on February 13, 2024

Going Beyond the Gifts by Bethany Fox

December is finally here along with the forthcoming holidays. Whether that time is spent with family and friends, shopping for last minute gifts, finishing up a big work project, or around town at various holiday events, the month is going to be over before we all know it! It is important around the holidays to […]

Written by on December 14, 2022