Category: Uncategorized

Concerned About A Co-Worker?

  Concerned About A Co-Worker, Family Member or Friend? In light of the tragedies of suicide that are in the news and an ongoing issue for workplaces, please read the following steps on responding to a co-worker you are concerned about. We are concerned about helping you if you are suffering or concerned about someone […]

Written by on June 14, 2018

Suicidal Concerns!

Concerned if A Co-Worker, Family Member or Friend is Suicidal?   How do you approach?   Ask the person if they need help to manage how they are feeling. It is important to become familiarized with services available locally and online. If they feel they do need help, discuss the options they have for seeking […]

Written by on June 14, 2018

Help for Alcohol and Drug Addictions!

Arbor Family Counseling provides a very effective treatment solution for individuals and their families who are struggling with alcohol or drug addictions! One ongoing solution is our Intensive Outpatient Treatment Program. This treatment option is a great choice if you or your loved one is struggling to quit! John Cannon, PhD, is the leader of […]

Written by on August 29, 2014

Olympic Style Goals

I am definitely enjoying the amazing accomplishments of all of the Winter Games!! Each day as I see how one-hundreds and one-thousands of a second mean the difference between gold, silver and bronze, I am inspired at the dedication these athletes have maintained to their goals! In our world, we may not be racing down […]

Written by on February 16, 2014

This Holiday Season – Resolve to Involve

  As you are preparing for the upcoming holidays, make it a point to take care of yourself by involving others in the preparations and even the decision-making. Things will go more smoothly if you create an atmosphere that encourages others.   Eliminate Perfectionism – Learn to appreciate “Perfectly OK”. By sharing the work, things […]

Written by on November 27, 2013

It’s That Time of Year!!

“That Time of Year” As we enter into the last two months of the year, we see before us holidays, celebrations, seasonal transitions and year-end events. We hold dear the time spent together and the tremendous meaning this time of year can generate in that togetherness. It is also a time of mourning if there […]

Written by on October 31, 2013

Moving into Fall!

  Autumn certainly holds it’s own beauty! It is time to savor nature at an amazing time of year. The activities of Fall can become quite overwhelming, especially in family life. This lifestyle of busyness deteriorates a sense of health and well-being. 1) Take time to reinforce wellness by getting out in nature and moving; walking, […]

Written by on September 18, 2013

Take Time to Play!

Have you ever enjoyed a Summer more than the one when you were eight years old? The warm days invite memories. Consider revisiting some family fun. Play hop-scotch on the driveway with the kids. Red Rover is just the ticket if there is a gathering of family and friends—all ages can enjoy this one together. […]

Written by on May 27, 2013

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Please enjoy the current edition of our Perspectives newsletter. And, as always, call anytime if you need us!   AprilMay2013

Written by on April 10, 2013