Category: Uncategorized

This Holiday Season – Resolve to Involve

  As you are preparing for the upcoming holidays, make it a point to take care of yourself by involving others in the preparations and even the decision-making. Things will go more smoothly if you create an atmosphere that encourages others.   Eliminate Perfectionism – Learn to appreciate “Perfectly OK”. By sharing the work, things […]

Written by on November 27, 2013

It’s That Time of Year!!

“That Time of Year” As we enter into the last two months of the year, we see before us holidays, celebrations, seasonal transitions and year-end events. We hold dear the time spent together and the tremendous meaning this time of year can generate in that togetherness. It is also a time of mourning if there […]

Written by on October 31, 2013

Moving into Fall!

  Autumn certainly holds it’s own beauty! It is time to savor nature at an amazing time of year. The activities of Fall can become quite overwhelming, especially in family life. This lifestyle of busyness deteriorates a sense of health and well-being. 1) Take time to reinforce wellness by getting out in nature and moving; walking, […]

Written by on September 18, 2013

Take Time to Play!

Have you ever enjoyed a Summer more than the one when you were eight years old? The warm days invite memories. Consider revisiting some family fun. Play hop-scotch on the driveway with the kids. Red Rover is just the ticket if there is a gathering of family and friends—all ages can enjoy this one together. […]

Written by on May 27, 2013

No title

Please enjoy the current edition of our Perspectives newsletter. And, as always, call anytime if you need us!   AprilMay2013

Written by on April 10, 2013

March Madness!!!

We are all abuzz rooting for our favorite local Basketball team, Creighton! We have big hopes as always!! The type of March Madness that I wanted to speak to is a madness of an academic nature! The type of madness that begins to happen in a young person’s life who has fallen behind in school […]

Written by on March 22, 2013

This week of reflection

With Valentine’s Day, Mardi Gras and Lent all in the same week, we are reminded that love and sacrifice go hand in hand!  Couples seem to strengthen their intimacy and commitment when they are able to make it through tough times together, persevere we call it! Perseverance happens when couples are able to make sacrifices […]

Written by on February 10, 2013

Healthy Relationships/Healthy Heart!

Scientists have researched for many years the healthful benefits of a relationship that supports stress reduction. We have all also seen many studies that show the health risks of a chronically stressful relationship! As February helps us to remember the importance of the heart and celebrating those we love, Arbor focuses on what in an intimate […]

Written by on January 24, 2013