Our Blog
How to Start Smart by Bethany Fox
Whether you as a parent have been counting down the days until summer is over, or as a kid wishing the start of school away…
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Mental Health Awareness by Bethany Fox
May 14, 2024
The month of May means a lot to those of us at Arbor Family Counseling. While we recognize the importance of good, strong mental health…
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Coming Together as a Community
April 30, 2024
For those of us in eastern Nebraska, Iowa, and surrounding areas, this past weekend brought in heavy storms and devastating tornados. The tornado that hit…
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Living Seasonally by Bethany Fox
February 13, 2024
We may have had spurts of nice weather and sunlight here and there, but the reality of having another month of winter to go hits…
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Putting the ‘Thanks’ in Thanksgiving by Bethany Fox
November 21, 2023
We are only a few short days away from Thanksgiving, and as we enter this week, we take time to reflect on what it truly…
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The Meaning Behind Screenings by Bethany Fox
October 12, 2023
October is the start of the holiday season. Here in Omaha, fall is in the air. Our homes are filled with pumpkins and our yards…
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Back to School
August 15, 2023
Arbor is proud to work with such an amazing institution as UNMC with such talented professionals : https://www.today.com/parents/teens/back-to-school-mental-help-tips-rcna98627 Please be mindful of the anxiety that…
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Back-to-school, Back-to-routine by Ted Dondlinger
One of the worst feelings a person can experience as a parent is watching your child struggle. You want to take them, pull them out…
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Diversity, Equality, and Inclusion by Bethany Fox
July 17, 2023
Summer is upon us and with that there is plenty to celebrate. Good weather, pool days, vacation time, and Pride Month! While nationally June is…
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Mental Health Awareness Month by Bethany Fox
May 10, 2023
May is Mental Health Awareness Month, a time to encourage good mental health and educate ourselves on what that means, celebrate the victories in successfully…
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Alcohol Awareness Month by Bethany Fox
April showers might bring May flowers, but the month of April is also Alcohol Awareness Month – highlighting an opportunity to become aware and more…
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Mental Health Spring Cleaning by Bethany Fox
March 23, 2023
We have officially celebrated the first day of Spring and welcome it with open arms after a long winter. In these past monthly articles, we…
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A Heart Healthy Relationship by Bethany Fox
February 15, 2023
February may be known for Valentine’s Day but did you know it is also American Heart Month? American Heart Month is a chance to really…
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Going Beyond the Gifts by Bethany Fox
December 14, 2022
December is finally here along with the forthcoming holidays. Whether that time is spent with family and friends, shopping for last minute gifts, finishing up…
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An Attitude of Gratitude by Bethany Fox
November 14, 2022
“When gratitude becomes an essential foundation in our lives, miracles start to appear everywhere.” - Emmanuel Dagher The seasons are changing and the holidays are…
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