Janet understands that it takes courage to seek help when life becomes challenging. She creates a calm and accepting environment for clients to explore themselves and find solutions to their concerns. Empathy, sensitivity, and understanding are important for individuals to begin the process of rediscovering their personal power and developing compassionate self-understanding. She believes that change is possible, and is inspired daily by the resilience of clients and their strength in exploring and developing skills, knowledge, and personal awareness to move forward in their lives and relationships.

Janet has over 30 years of experience. She is a Licensed Mental Health Practitioner and certified school counselor with specialized training in trauma approaches, cognitive behavioral therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Areas of special interest include helping people who are experiencing trauma, grief, school issues, parenting concerns, anxiety, and depression.